Sunday, January 2, 2011

Shot Put Off-season Training

Shot Put Off-season Training for Shot Put

This is a video of one of the Top High School Throws Coaches, the Top Ranked returning Shot Put Thrower in California for 2011 Season.


Saturday, October 16, 2010

Shot Put - Rotational or Glide?

It is an interesting debate, which is better technique, the glide or the spin?  When you look at shot put technique, everyone has varied views.  Today it seems the spin is more popular, and many of the top shot put throwers utilize this technique.  It seems all levels are abound with rotational throwers, but also note, there are a handful of gliders that also hold top spots.  Below are links to top throwers at all three levels: high school, college and beyond.


Top High School Shot Put Throwers


Top College Shot Put Throwers


Top Olympic Shot Put Throwers